The choreography studio mirrors are the worst kind of honest. They don't let you hide a single misplaced step, a flicker of hesitation, or the fact that your body is screaming at you to stop. That's the point. If it doesn't hurt, you're not pushing hard enough. If it was easy, everyone would do it. The only approval that matters is the one that comes after you've broken your own limits. #R3ad #Practice #NoPainNoGain